Weigh In record (no journal entry) for 06 October 2021
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109.3 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1950 kcal
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Fat: 101.47g | Prot: 115.37g | Carbs: 143.71g.
Breakfast: Сосиска в Тесте, Сахар. Lunch: Морс Брусничный, Куриная Отбивная, Омлет, Якитория Салат с Копченым Угрем. Dinner: Чернореченский Творог с Вареньем "Абрикос", Салат с Курицей. Snacks/Other: Рафинад. more...
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Losing 1.4 kg a Week
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-Nobody-'s Weight History
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