Weigh In record (no journal entry) for 06 October 2021
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67.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1336 kcal
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Fat: 57.61g | Prot: 89.19g | Carbs: 112.22g.
Breakfast: Якобс Кофе Растворимый, Жареное Яйцо, Бутерброд с Форелью. Lunch: Котлета Свиная. Dinner: Котлета Свиная, Картофельное Пюре. Snacks/Other: Бутерброд с Форелью. more...
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Losing 1.4 kg a Week
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tt261286's Weight History
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