Weigh In record (no journal entry) for 05 October 2021
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71 kg
Lost so far: 0.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1086 kcal
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Fat: 38.32g | Prot: 16.35g | Carbs: 170.81g.
Breakfast: Krüger Milchkaffee, Äpfel, Banane, Knusperone Porridge Hafermahlzeit Klassisch. Lunch: Krüger Milchkaffee, Maggi Herzhafte Schupfnudelpfanne. Dinner: REWE Rote Bete in Scheiben. more...
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Gaining 0.0 kg a Week
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