Weigh In record (no journal entry) for 05 October 2021
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76 kg
Lost so far: 14 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1893 kcal
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Fat: 101.47g | Prot: 65.04g | Carbs: 178.50g.
Breakfast: Nestlé Leite Condensado, Café com Açúcar. Lunch: Vigor Queijo Parmesão Ralado, Molho Agridoce, Macarrão Integral Cozido. Dinner: Seara Brócolis Nature, Pancetta, Pão de Açúcar Torta de Presunto e Queijo. Snacks/Other: Peccin Trento Massimo Coco, Nestlé Leite Condensado, Banana, Heinz Ketchup, Tirolez Requeijão Cremoso, Queijo Mozzarella, Visconti Pão de Forma Integral. more...
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Gaining 0.0 kg a Week
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milenarohden's Weight History
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