Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Wolf360
Journal
05 Oct 21
Wolf360's Journal, 05 Oct 21
Wolf360's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 October 2021
97 kg
Lost so far:
1 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 October 2021:
1624 kcal
Fat: 58.01g | Prot: 60.43g | Carbs: 220.67g.
Breakfast:
Carrefour Galletitas Dulces, Café con Leche.
Lunch:
Yakimeshi, Albóndigas de Carne.
Dinner:
Fideos de Trigo Entero con Salsa de Carne.
Snacks/Other:
Arcor Macucas, Manzana, Banana.
more...
2989 kcal
Exercise:
Desk Work - 10 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Wolf360's Weight History
View Complete History