Jondavanhunnik's Journal, 02 Apr 14

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Weigh In record (no journal entry) for 02 April 2014

76.8 kg Lost so far: 6.2 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2014:

1359 kcal

Fat: 107.90g | Prot: 64.41g | Carbs: 30.45g. Lunch: Euro Shopper Kruidenboter, Atkins Broodje met Zaden. Dinner: Euro Shopper Zilveruitjes Zoetzuur, Jumbo Dressing Tuinkruiden, Coop Ijsbergsla Naturel. Snacks/Other: Duyvis Pinda's Oniun en Garlic, Atkins Broodje met Zaden, Euro Shopper Kruidenboter. more...

3221 kcal

Exercise: RPM - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Jondavanhunnik's Journal, 02 Apr 14

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Jondavanhunnik's Weight History