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早上53.4
晚上54.4
實施168
早上12點開始進食
中午便當：兩顆水煮蛋+四塊雞塊+半罐鮪魚罐頭+兩份烤吐司
點心：巨峰葡萄7~8顆
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53.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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Losing 4.9 kg a Week
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mickey19286's Weight History
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