Weigh In record (no journal entry) for 05 October 2021
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63.4 kg
Lost so far: 16.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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994 kcal
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Fat: 20.68g | Prot: 73.50g | Carbs: 126.40g.
Breakfast: Суп Куриный с Картофелем. Dinner: Pasta Deluxe Макароны из Твердых Сортов Пшеницы, Жареная или Запеченная Куриная Грудка. more...
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Gaining 0.4 kg a Week
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dashkayanutt's Weight History
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