Weigh In record (no journal entry) for 05 October 2021
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64.9 kg
Lost so far: 6.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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857 kcal
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Fat: 32.51g | Prot: 64.79g | Carbs: 79.17g.
Breakfast: La Serenísima Leche Descremada, Emeth Mermelada de Frambuesa, Grandiet Galletas de Arroz, Milkaut Queso Crematto Light Untable. Lunch: Aceite de Oliva, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Zapallito Verde, Zanahoria, Huevo, Clara de Huevo, Pimiento Rojo, Milkaut Queso Crematto Light Untable, Puerros, Verónica Queso Cuartirolo. Snacks/Other: Dos Hermanos Galletas de Arroz Dulces, Tomates, Verónica Queso Cuartirolo, La Serenísima Leche Descremada. more...
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1643 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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prigallagher's Weight History
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