Weigh In record (no journal entry) for 05 October 2021
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98.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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804 kcal
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Fat: 22.45g | Prot: 46.81g | Carbs: 105.27g.
Breakfast: Queijo Coalho, Ovo Frito, Pão Francês, Café com Açúcar. Lunch: Growth Supplements 80% Whey Protein Cookies & Cream, Maranguape Leite Pasteurizado Integral, Banana Prata. more...
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Gaining 1.4 kg a Week
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jjardier's Weight History
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