Weigh In record (no journal entry) for 05 October 2021
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85.4 kg
Lost so far: 6.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1535 kcal
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Fat: 51.74g | Prot: 55.83g | Carbs: 98.49g.
Breakfast: Кофе, Coffee Machine Латте. Lunch: Рис Вареный, Yami Yami Том Ям с Кокосовым Молоком . Dinner: Bonduelle Овощные Галеты, Азбука Вкуса Сибас Запечённый . Snacks/Other: Вино Красное Сухое. more...
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Gaining 4.9 kg a Week
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Ольга Голомазова's Weight History
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