Weigh In record (no journal entry) for 05 October 2021
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84 kg
Lost so far: 0 kg.
Still to go: 84 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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2051 kcal
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Fat: 34.18g | Prot: 204.24g | Carbs: 234.05g.
Breakfast: Banana, Bulk Powders Vegan Protein Blondie Birthday Cake, Bulk Powders Vegan Protein Bar Banana, Bulk Powders Protein Millionaires Slice. Lunch: Pomodori, Lidl Girella alla Curcuma , Masina Le Sottilissime di Equino. Dinner: Lidl Girella alla Curcuma , Aia Tagliata di Petto di Pollo, Melanzana. Snacks/Other: Susine, Ritter Sport Cioccolato Fondente Extra 74%, Mela. more...
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Losing 2.3 kg a Week
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