Weigh In record (no journal entry) for 04 October 2021
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61.8 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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851 kcal
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Fat: 45.77g | Prot: 87.59g | Carbs: 20.02g.
Breakfast: Pro DOZA Протеин. Lunch: Магнолия Куриный Рулет с Грибами. Dinner: Помидоры, Яйцо, Большая Кружка Молоко 2,5%. Snacks/Other: Россия Щедрая Душа Шоколад Горький 70%. more...
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Gaining 1.8 kg a Week
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onastass's Weight History
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