Weigh In record (no journal entry) for 05 October 2021
|
56.3 kg
Lost so far: 5.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2021:
|
316 kcal
|
Fat: 2.41g | Prot: 26.97g | Carbs: 48.15g.
Breakfast: Галичина Йогурт Карпатский Вишня-Брусника, Білоцерківський Творог 0%, Кофе с Молоком и Сахаром. Lunch: Груши, Bonduelle Кукуруза Консервированная . more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anastasia.sgl's Weight History
|