Weigh In record (no journal entry) for 30 May 2020
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64.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 45.91g | Prot: 60.24g | Carbs: 163.07g.
Breakfast: Parmigiano (in Pezzi), Albicocche, Twinings Earl Grey Tea, Cocomero. Lunch: Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Porri, Gallo Riso Carnaroli. Dinner: Rucola , Carne di Coniglio Selvatico (Cotto in Umido). Snacks/Other: Albicocche, Kellogg's Cereali Extra, Mukki Yogurt Magro Naturale, Olive Verdi, Cocomero, Mortadella, Taralli. more...
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1627 kcal
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Exercise:
Resting - 15 hours, Sleeping - 8 hours, ginnastica dolce - 1 hour. more...
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shivavale's Weight History
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