Weigh In record (no journal entry) for 05 October 2021
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85.2 kg
Lost so far: 10 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1268 kcal
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Fat: 56.93g | Prot: 61.16g | Carbs: 131.20g.
Breakfast: Aardbeien, AH Blauwe Bessen, De Zaanse Hoeve Griekse Yoghurt 10%, Quaker Havermout Granola. Lunch: Rode Paprika, De Zaanse Hoeve Griekse Yoghurt 10%, Ketchup, Whisky, Gemengde Sla, Komkommer (met Schil), AH Hollandse Garnalen, Bosui of Lenteui. Dinner: Tomatensoep, Pizza met Dunne Korst, met Vlees en Groenten, Remia Knoflooksaus. Snacks/Other: Banaan, Gekookt Ei. more...
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Losing 6.3 kg a Week
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saskiadriessen's Weight History
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