Weigh In record (no journal entry) for 05 October 2021
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97.5 kg
Lost so far: 12.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1561 kcal
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Fat: 45.41g | Prot: 74.68g | Carbs: 67.06g.
Breakfast: Куриные Котлеты, Имбирь Маринованный, Простоквашино Молоко Отборное 3,5%, Сарафаново Сметана 10%. Lunch: Котлета Куриная. Dinner: Куриные Котлеты, Пекинская Капуста, Водка. more...
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Losing 7.7 kg a Week
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balashovaelena19922's Weight History
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