Weigh In record (no journal entry) for 05 October 2021
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58.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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629 kcal
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Fat: 24.90g | Prot: 25.30g | Carbs: 84.29g.
Lunch: Kerupuk Makanan Ringan, Rujak Cingur, Lemper. Snacks/Other: Mangga, Semangka, Jeruk. more...
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Losing 0.7 kg a Week
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nina april's Weight History
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