体脂涨得可怕
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49 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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239 kcal
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Fat: 7.43g | Prot: 36.62g | Carbs: 5.57g.
Breakfast: 干烤花生(加盐), 德运 脱脂牛奶. Lunch: 鸡胸肉(不吃皮), 娃娃菜. more...
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Losing 4.9 kg a Week
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hitosuji's Weight History
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