Silverweb's Journal, 15 Mar 11

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Weigh In record (no journal entry) for 15 March 2011

88.0 kg Lost so far: 20.0 kg. Still to go: 26.8 kg. Diet followed: 100%.

View Diet Calendar, 15 March 2011:

1467 kcal

Fat: 91.03g | Prot: 91.66g | Carbs: 15.48g. Breakfast: whipping cream, cream chesse, eggs. Lunch: michelob, mayonnaise, sardines. Dinner: red wine, best foods, chicken, cheddar cheese. Snacks/Other: cream cheese. more...

2250 kcal

Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Silverweb's Weight History

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Silverweb's Journal, 15 Mar 11

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Silverweb's Weight History