Weigh In record (no journal entry) for 05 October 2021
|
54.7 kg
Lost so far: 7.5 kg.
Still to go: 54.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2021:
|
272 kcal
|
Fat: 16.43g | Prot: 24.14g | Carbs: 6.32g.
Breakfast: Помидоры, Болгарский Перец, Жареное Яйцо без Жира, Своя Рыбка Форель Слабосолёная Филе-Кусок. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Светлана1410's Weight History
|