Weigh In record (no journal entry) for 05 October 2021
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73 kg
Lost so far: 19 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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342 kcal
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Fat: 9.31g | Prot: 8.89g | Carbs: 58.05g.
Breakfast: Гречневая Каша с Молоком. Lunch: Лента Блинчики Вареная Сгущенка, Гречневая Каша с Молоком. more...
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Gaining 0.3 kg a Week
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