DKSorensen's Journal, 01 Apr 14

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Weigh In record (no journal entry) for 01 April 2014

81.6 kg Lost so far: 0 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2014:

1773 kcal

Fat: 59.19g | Prot: 87.98g | Carbs: 222.55g. Breakfast: Instant Oatmeal, Kirkland Signature Greek Yogurt, 2% Fat Milk. Lunch: Safeway French Bread, Ravioli with Tomato Sauce. Dinner: Costa Vida Sweet Pork Burrito. Snacks/Other: Corn Nuts Corn Nuts, Chocolate Covered Nuts (Not Almonds or Peanuts). more...

2055 kcal

Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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DKSorensen's Weight History

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DKSorensen's Journal, 01 Apr 14

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DKSorensen's Weight History