Weigh In record (no journal entry) for 05 October 2021
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57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1366 kcal
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Fat: 50.81g | Prot: 40.23g | Carbs: 156.80g.
Breakfast: Nut Bread. Lunch: ABC Kecap Manis, ABC Kecap Asin, Nasi Putih, ABC Saus Sambal , Fried Tofu , Fried Egg. Dinner: Fried Egg, Bakmi GM Bakso, Solaria Nasi Goreng. Snacks/Other: Asian Pears , Ice Cream, Tugu Jogja Bakpia Kukus Keju, Ice Cream Bar or Stick. more...
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Losing 3.5 kg a Week
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suumitta14's Weight History
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