Weigh In record (no journal entry) for 05 October 2021
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57.3 kg
Lost so far: 0.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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725 kcal
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Fat: 30.67g | Prot: 31.58g | Carbs: 83.24g.
Breakfast: サラダ, 明治 ブルガリアヨーグルト プレーン, 明日香野 きな粉, 成城石井 カヌレ, プリマハム 骨付スモークチキン, だし. Lunch: S&B チーズキーマカレー. Snacks/Other: Dole バナナ. more...
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Losing 1.4 kg a Week
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CornPotage's Weight History
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