Weigh In record (no journal entry) for 05 October 2021
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50.9 kg
Lost so far: 13.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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838 kcal
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Fat: 31.74g | Prot: 18.46g | Carbs: 119.55g.
Breakfast: Hame Паштет из Гусиной Печени, Поджаренный Хлеб из Цельной Пшеницы, Магнит Банан. Lunch: Яшкино Пряники Мятные. more...
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Losing 1.5 kg a Week
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