Weigh In record (no journal entry) for 05 October 2021
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76 kg
Lost so far: 10 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1060 kcal
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Fat: 49.76g | Prot: 63.61g | Carbs: 86.11g.
Breakfast: Café con Leche. Lunch: Hacendado Pan de Molde Blanco, Hacendado Salchichón Extra Pimienta Finas Lonchas. Dinner: Spaguetti Maketxu. more...
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Gaining 0.8 kg a Week
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