Weigh In record (no journal entry) for 03 October 2021
|
75.4 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2021:
|
2323 kcal
|
Fat: 116.58g | Prot: 42.79g | Carbs: 239.35g.
Breakfast: Sondey Envitas. Lunch: Cava, Croissant, Boni Fruitsap, Aldi Quiche Lorraine, Golden Bridge Crunchy Granola, Panos Boterkoek met Rozijnen . Dinner: Pompoensoep, Kaas, Croutons. Snacks/Other: Pringles Sour Cream & Onion, Pringles Sour Cream & Onion. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Liesje1986's Weight History
|