Weigh In record (no journal entry) for 04 October 2021
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66.7 kg
Lost so far: 6.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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901 kcal
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Fat: 16.99g | Prot: 54.50g | Carbs: 132.63g.
Breakfast: Café com Açúcar, Visconti Pão de Forma Integral, Ovo. Lunch: Sadia Filé de Peito, Feijão Preto Cozido, Couve Manteiga Refogada. Dinner: Italac Leite Semidesnatado, Maizena Amido de Milho, Nestlé Nescau, Açúcar. Snacks/Other: Marilan Magic Toast Peito de Peru, Café com Leite e Açúcar. more...
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Gaining 1.0 kg a Week
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PatríciaSanta@hotmail's Weight History
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