Weigh In record (no journal entry) for 04 October 2021
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62 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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589 kcal
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Fat: 34.25g | Prot: 38.44g | Carbs: 32.03g.
Breakfast: Zumo de Limón, Vinagre (Sidra). Lunch: Zanahoria, Queso Fresco, Mojarra Frita. Dinner: Huevo Revuelto, Espinacas. more...
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Gaining 0.7 kg a Week
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marce_cas's Weight History
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