Weigh In record (no journal entry) for 04 October 2021
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69 kg
Lost so far: 15 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1004 kcal
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Fat: 28.49g | Prot: 63.35g | Carbs: 131.43g.
Breakfast: Seara Presunto Cozido, Tirol Queijo Lanche, Maionese, Pão Francês, Zero-Cal Eritritol. Lunch: Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura). Dinner: Feijão Preto Cozido, Caldo de Feijão. Snacks/Other: Maçãs Red Delicious, Pão Francês. more...
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Losing 0.3 kg a Week
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Danikaporto's Weight History
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