Aline Lataro de Souza's Journal, 04 Oct 21

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Weigh In record (no journal entry) for 04 October 2021

87 kg Lost so far: 1 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2021:

1233 kcal

Fat: 35.18g | Prot: 136.46g | Carbs: 98.65g. Breakfast: Café, DIA Requeijão Light, Omelete. Lunch: Filé de Frango Grelhado, Qualitá Uva sem Semente Crimson, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bullight Bife de Pernil. Snacks/Other: Qualitá Uva sem Semente Crimson, Banana Prata, DIA Granola Banana. more...

2119 kcal

Exercise: Sleeping - 8 hours and 1 minute, Resting - 15 hours and 59 minutes. more...

steady weight

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Aline Lataro de Souza's Weight History

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Aline Lataro de Souza's Journal, 04 Oct 21

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Aline Lataro de Souza's Weight History