Weigh In record (no journal entry) for 04 October 2021
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65.9 kg
Lost so far: 7.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1559 kcal
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Fat: 75.50g | Prot: 66.37g | Carbs: 163.61g.
Breakfast: Taco de Bistec, Tacos de Barbacoa. Lunch: McCormick Mayonesa Light, La Costeña Chiles Chipotles Adobados, Champiñones, Del Día Filetes de Pollo, Cebollas, Pimientos Amarillos Dulces, Calabaza. Dinner: Clemente Jacques Chiles Jalapeños en Escabeche, Cebollas, Crema de Leche, Tortillas de Maíz, Frijoles Refritos. more...
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Losing 2.1 kg a Week
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martha_a's Weight History
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