Weigh In record (no journal entry) for 04 October 2021
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70.8 kg
Lost so far: 7.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1700 kcal
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Fat: 55.64g | Prot: 43.90g | Carbs: 259.40g.
Breakfast: Café, Frutos Mezclados Secos Tostados, Aguila Chips de Chocolate, Arándanos Agrios Deshidratados, Granix Granola Crocante, Avena, Silk Leche de Avena, Mogul Gomitas Conitos, Arcor Turrón de Maní. Lunch: Café Cortado, Empanadas de Jamon y Queso. Snacks/Other: Ensalada de Frutas, Ser Yogurt Colchón de Frutas, Arcor Turrón de Maní, Mentos Caramelos Masticables Confitados. more...
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Gaining 2.1 kg a Week
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Sebastian_72's Weight History
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