Weigh In record (no journal entry) for 04 October 2021
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99.5 kg
Lost so far: 9 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1246 kcal
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Fat: 84.81g | Prot: 78.56g | Carbs: 23.82g.
Lunch: Domty Feta Cheese, Zucchini, Carrots, Butter, Whole Milk, Chicken, Peanuts. more...
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Gaining 2.7 kg a Week
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