Weigh In record (no journal entry) for 04 October 2021
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123.5 kg
Lost so far: 13.5 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1030 kcal
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Fat: 59.64g | Prot: 95.17g | Carbs: 27.01g.
Breakfast: Muy Natural Tortilla de Nopal, Noche Buena Queso Manchego Rebanado, FUD Jamón Pechuga de Pavo, Queso Mozzarella, Huevo Frito, Silk Leche de Coco sin Azúcar, Melón , Fresas, Yoplait Yoghurt Doble Cero Fresa. Lunch: D'Gari Gelatina Light, Apio, Lechuga, Aguacate, Salmón al Horno o a la Parrilla, D'Gari Gelatina Light. more...
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Losing 0.5 kg a Week
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SamanthaHRG's Weight History
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