Weigh In record (no journal entry) for 04 October 2021
|
82.7 kg
Lost so far: 10.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2021:
|
697 kcal
|
Fat: 35.73g | Prot: 33.57g | Carbs: 59.61g.
Lunch: Almôndegas de Carne de Vaca, Massa Leve Lasanha de Frango. Dinner: Lacta Bombom Sonho de Valsa. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
larissaamarall's Weight History
|