Weigh In record (no journal entry) for 04 October 2021
|
52 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2021:
|
818 kcal
|
Fat: 46.06g | Prot: 51.48g | Carbs: 53.35g.
Breakfast: Quillayes Griego 3X0%, Manzana Verde. Lunch: Coliflor Cocido (Fresco), Champiñones, Colun Queso Gouda Laminado, Sopraval Jamón de Pavo Acaramelado, Huevo. Dinner: Huevo Cocido, Palta. Snacks/Other: U First Barra de Cereal Frutos Secos. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
francisca.zelada's Weight History
|