Weigh In record (no journal entry) for 04 October 2021
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68.4 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1963 kcal
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Fat: 71.55g | Prot: 135.43g | Carbs: 165.68g.
Breakfast: Plátano, Café, Melón , Mission Tortillas Ligeras, Obertal Chorizo Tipo Español , FUD Jamón Pechuga de Pavo, Huevo, San Juan Claras de Huevo Líquidas Pasteurizadas. Lunch: Mission Tortillas Ligeras, Nissin Cup Noodles Camarón Fuego, Carne de Venado Guisada. Dinner: Taco al Pastor. Snacks/Other: Ruffles Original, Gamesa Galletas Marias, Palomitas de Maíz, Té (Infusión). more...
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Losing 2.1 kg a Week
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JorelBaeza's Weight History
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