Weigh In record (no journal entry) for 04 October 2021
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58 kg
Lost so far: 1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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805 kcal
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Fat: 41.82g | Prot: 56.68g | Carbs: 50.61g.
Breakfast: Huevo Revuelto, El Carriel Arepa de Maíz con Queso . Lunch: Colanta Queso Crema Slight, Plátano Maduro Hervido, Huevo Cocido, Huevo Cocido, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Snacks/Other: Durazno, Melón . more...
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Gaining 4.7 kg a Week
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keydys28's Weight History
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