Weigh In record (no journal entry) for 04 October 2021
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102.3 kg
Lost so far: 4.7 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1021 kcal
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Fat: 82.99g | Prot: 37.95g | Carbs: 25.50g.
Lunch: Lauch, Edeka Spitzkohl, Kerrygold Butter, King's Crown Sonnenmais, Lidl Hackfleisch Gemischt. Dinner: Kaufland Eiweiß Abendbrötchen, Kerrygold Butter. Snacks/Other: Trumpf Schogetten Edel-Alpenvollmilch-Haselnuss. more...
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Losing 0.7 kg a Week
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DanySNet's Weight History
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