Weigh In record (no journal entry) for 04 October 2021
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80.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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2192 kcal
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Fat: 67.95g | Prot: 207.32g | Carbs: 175.60g.
Breakfast: MuscleMeds Carnivor, Huevo Revuelto, Mama Inés Tostadas Integrales, De la Abuela Avena en Hojuelas. Lunch: Cerdo Asado, Habichuelas, Arroz Blanco. Dinner: Espaguetis, Carne Molida de Res (90% Magra / 10% de Grasa), Pechuga de Pollo Hervida. Snacks/Other: Susanita Tostadas Integrales, MuscleMeds Carnivor. more...
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Gaining 0.7 kg a Week
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cejas_999's Weight History
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