Weigh In record (no journal entry) for 04 October 2021
|
74.5 kg
Lost so far: 2.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2021:
|
461 kcal
|
Fat: 14.18g | Prot: 12.42g | Carbs: 70.99g.
Breakfast: Kellogg's Coco Pops Barchette, Centrale del Latte di Torino Latte Parzialmente Scremato. Snacks/Other: Baci di Dama. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
y_theonlyone's Weight History
|