Weigh In record (no journal entry) for 04 October 2021
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127.1 kg
Lost so far: 2.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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866 kcal
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Fat: 20.28g | Prot: 21.96g | Carbs: 158.12g.
Breakfast: Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip, Water, Sugar, Tea (Brewed). Dinner: Water, Pepsi Pepsi (20 oz), Potato and Cheese Soup. Snacks/Other: Tea (Brewed), Sugar. more...
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Gaining 0.6 kg a Week
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papared56's Weight History
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