Weigh In record (no journal entry) for 01 April 2014
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95.7 kg
Lost so far: 13.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 61.00g | Prot: 85.00g | Carbs: 140.00g.
Breakfast: Deli Fresh Honey Ham, Large Egg, American Cheese Singles, Fat Free Skim Milk with Vitamins A & D. Lunch: Chicken Pot Pie, Bean Burrito. Dinner: Cafe Steamers Chicken Linguini with Red Pepper Alfredo. Snacks/Other: Traditional Fried Pork Skins. more...
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3968 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Music playing - 1 hour, Shopping - 2 hours, Desk Work - 1 hour, Standing - 2 hours and 10 minutes, Sleeping - 6 hours and 45 minutes, Resting - 1 hour and 30 minutes, Dance (fast step, aerobic) - 1 hour, Housework - 30 minutes, Sitting - 5 hours and 35 minutes, Driving - 1 hour and 30 minutes. more...
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steady weight
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superlizardgirl's Weight History
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