Weigh In record (no journal entry) for 04 October 2021
|
96.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2021:
|
1901 kcal
|
Fat: 52.17g | Prot: 168.42g | Carbs: 201.37g.
Breakfast: Biscuits Sablés. Lunch: Salade Verte, Huile d'Olive, Tomates Cerises, Carrefour Thon Albacore au Naturel, Leader Price Chocolat Noir 85%. Dinner: Sauce Tomate, Haricots Verts, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Snacks/Other: Delisse Fromage Blanc Saveur Vanille 0%, Isostar Whey Proteine, Carrefour Lait Demi Écrémé, Pamplemousse, Banane. more...
|
Losing 0.4 kg a Week
|
 Comments
Super!! voir les chiffres de sa balance qui descendes c est trop bien 😊 👍 il faut rester motivé 👍il faut bien boire sont eau 💦 passe une bonne après-midi 👍😘😊
04 Oct 21 by member: Nlono7700
|
04 Oct 21 by member: Andrea Gazzola
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andrea Gazzola's Weight History
|