Weigh In record (no journal entry) for 04 October 2021
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96.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1901 kcal
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Fat: 52.17g | Prot: 168.42g | Carbs: 201.37g.
Breakfast: Biscuits Sablés. Lunch: Salade Verte, Huile d'Olive, Tomates Cerises, Carrefour Thon Albacore au Naturel, Leader Price Chocolat Noir 85%. Dinner: Sauce Tomate, Haricots Verts, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Snacks/Other: Delisse Fromage Blanc Saveur Vanille 0%, Isostar Whey Proteine, Carrefour Lait Demi Écrémé, Pamplemousse, Banane. more...
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Losing 0.4 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Super!! voir les chiffres de sa balance qui descendes c est trop bien 😊 👍 il faut rester motivé 👍il faut bien boire sont eau 💦 passe une bonne après-midi 👍😘😊
04 Oct 21 by member: Nlono7700
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04 Oct 21 by member: Andrea Gazzola
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Andrea Gazzola's Weight History
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