Weigh In record (no journal entry) for 04 October 2021
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62.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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570 kcal
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Fat: 22.61g | Prot: 17.14g | Carbs: 69.07g.
Breakfast: Шарлиз Сдобные Палочки "Снежка" с Малиновым Джемом, Белый Город Молоко 2,5%, Данисимо Йогурт с Хрустящими Шариками в Шоколаде. Lunch: Протеин Бар Протеиновый Батончик Карамель. more...
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Losing 1.1 kg a Week
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anastasia.plehanova's Weight History
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