Weigh In record (no journal entry) for 04 October 2021
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95.1 kg
Lost so far: 6.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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547 kcal
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Fat: 42.62g | Prot: 18.96g | Carbs: 21.51g.
Breakfast: Совок Ветчина из Свинины, Обычные Блины. more...
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steady weight
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fatmandamir's Weight History
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