Weigh In record (no journal entry) for 04 October 2021
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60.1 kg
Lost so far: 6.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1974 kcal
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Fat: 73.38g | Prot: 85.00g | Carbs: 242.63g.
Breakfast: Батончик, Nesquik Какао на Молоке, Комбинат Детского Питания Котлеты Рыбацкие , Блины на Молоке. more...
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Losing 0.7 kg a Week
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alexandramagdiy's Weight History
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