Weigh In record (no journal entry) for 04 October 2021
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64.8 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1328 kcal
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Fat: 36.66g | Prot: 124.46g | Carbs: 118.48g.
Breakfast: Laitilan Proegg Valkuainen, Oliiviöljy, Apetit Vihannessekoitus, Paistettu Kananmuna. Lunch: Apetit Kasvissosekeitto, K-Menu Rasvaton Raejuusto. Dinner: Cashewpähkinät, Elovena Kaurapuuro, Valio Mansikka-Banaani Mehukeitto, Rainbow Rasvaton Raejuusto 0,2%. Snacks/Other: Cashewpähkinät, Valio Vadelma Mehukeitto (Sokeriton), K-Menu Rasvaton Raejuusto, Elovena Kaurahiutale. more...
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Losing 2.3 kg a Week
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petra.maula's Weight History
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